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Writing on NLP, the MythoSelf Process, and the psychology of lasting change, from the people who built it.

£19.97

Relaxation Manual

The first two chapters focus on profound relaxation, teaching you how to relax deeply, body and mind, in a single 15-20 minute session. PDF download.

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The first two chapters focus on profound relaxation, teaching you how to relax deeply, body and mind, in a single 15-20 minute session. PDF download.

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