Call us:+44 (0)20 8974 8974+44 (0)7411 488 211
Send mail: [email protected]
Writing on NLP, the MythoSelf Process, and the psychology of lasting change, from the people who built it.
£19.97
The first two chapters focus on profound relaxation, teaching you how to relax deeply, body and mind, in a single 15-20 minute session. PDF download.
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Educates you about stress: how it affects your body’s physiology, how it causes changes in your brain, and how it can damage your body. PDF download.
Educates you about relaxation and your health, and how to treat stress with relaxation. PDF download.
The writings of Dr Riggio collected and indexed into a book of knowledge: essential reading for anyone interested in the MythoSelf Process. PDF download.
Uxbridge Road, Kingston upon Thames, Surrey KT1 2LL, UK
Call us: +44 (0)20 8974 8974 or +44 (0)7411 488211
Mail: [email protected]
Mon – Sat: 8.00am – 18.00pm / Holiday : Closed
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