The MythoSelf Process is a coaching methodology built around a simple but demanding idea: real change has to happen at the level of the body’s experience, not just at the level of talking about change. If you have spent any time on this site you will have seen it mentioned, so here is what it actually is.

What the MythoSelf Process Actually Is

At its core the MythoSelf Process combines two things: a way of working with physical, pre-verbal experience, and a way of working with the story a person tells about who they are. Most approaches choose one. This one insists on both.

The practical aim is straightforward. Most people carry a felt sense that something is missing, a low-grade dissatisfaction even when life looks fine on paper. The process works directly with that sense, not by analysing it intellectually but by rebuilding the physical and narrative architecture that produces it.

The Generative Imprint Model and Soma-Semantic Modelling

The process was built on the Generative Imprint model: the idea that people can be guided toward what is called a Generalised Desired State, a resourceful, expansive position from which options feel genuinely open rather than constrained by old patterns.

That state is not just a mood. It has a specific physical signature (posture, breath, the small unconscious adjustments that come before conscious thought) and it is this signature, not just the verbal description of feeling good, that the process works with. This lines up with what researchers of embodied cognition have found: the body is not a passive bystander while the mind does the real work.

The method for tracking that signature is Soma-Semantic Modelling: paying close attention to the pre-verbal, physical responses a person has to their own experience, and using them as the material of the coaching work.

The Greater-Than-Self Position

Once the resourceful state is established and reliably accessible, the process moves further, toward the Greater-Than-Self position: a sense of connection to something beyond the purely personal.

From the interplay of those two positions, a person’s own narrative, their sense of who they are becoming, starts to become visible and workable rather than just implicit.

Why the MythoSelf Process Takes This Approach

None of this is abstract philosophy for its own sake. Confidence issues, stuck patterns and a sense of living below your potential rarely come from one isolated cause, and they do not usually resolve from one isolated technique either. That is why the approach is more involved than a single coaching technique, and why that is deliberate.

Who the MythoSelf Process Is For

It suits people who sense that talking about change has not been enough. If you have read the books, understood the ideas and still find the old patterns returning, working at the level of the body and your own narrative is a different kind of invitation.

You do not need to understand every term to begin. A good first step is to notice how you feel in your body when you think about the change you want, and to treat that as information.

3 Simple Things to Know About the MythoSelf Process

If you are new to it, start here.

1. It works at the level of the body’s experience as well as the story a person tells about themselves.
2. It aims at a state from which options feel open, not at talking about change in the abstract.
3. You do not need to understand every term to begin. Start by noticing how you feel in your body when you think about the change you want.

Learn More About the MythoSelf Process

Our MythoSelf Process page covers the structure of the programme, our Services page the options, and About Us the history of how it was developed. New to this style of work? Start with What Is NLP Coaching? or book a free consultation.